We are a group of depth-oriented mental health therapists who strive to embody values of liberation, welcome and honor all parts of our humanity, deeply appreciate intersectionality and empower all people to tell their story and experience acceptance, belonging and more meaningful relationships with self and others.

 

Meet Our Therapists

Our diverse team of therapists offer intersectional and LGBTQIA+ affirming spaces for youth, adults, and families of all configurations. We are trained in a variety of evidence-based treatment approaches from EMDR and trauma-informed to family systems and cognitive behavior therapy (CBT).

Our Services

Individual Therapy

In this confidential joint process with a qualified therapist, you have the one-on-one opportunity to take a look inside your deep inner workings. Each therapist at Umbrella Collective provides customized treatment and support according to your individual needs.

Group Therapy

From our SOFFA Support Group for Trans Allies to The Daring Way, therapeutic groups provide opportunity to create powerful healing experiences. Joining one of our LGBTQ+ support groups is also a great way to meet new people and get support if you are on a tight budget.

DEI Consulting & Workshops

Umbrella Collective offers remote and in-person DEI training and consulting services for organizations that are seeking to expand awareness among their employees and cultivate a culture of inclusion and belonging for employees and clients.

 

Additional Services We Offer

 

Our Specialties

  • Obsessive-Compulsive (OCD)

  • Substance Use & Addiction

  • Self-harming

  • Suicidal Ideation

  • Eating Disorders & Body Neutrality

  • Gender Diversity & Identity

  • Ethnic/Racial Identity 

  • LGBTQ+ Concerns

  • Internalized Oppression

  • Poly Relationships

  • PTSD & Trauma​ Recovery

  • Anxiety

  • Depression

  • Stress Management

  • Excessive Worrying

  • Grief & Loss

There is no such thing as a single-issue struggle because we do not live single-issue lives.
— Audre Lorde

Treatment Approaches

  • Culturally Sensitive

  • Trauma-Informed

  • Attachment-based

  • Compassion-Focused

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical (DBT)

  • EMDR

  • Eclectic

  • Experiential Therapy

  • Family Systems

  • Feminist

  • Gestalt

  • Hypnotherapy

  • Interpersonal

  • Jungian

  • Motivational Interviewing

  • Multicultural

  • Person-Centered

  • Play Therapy

  • Psychodynamic

  • Relational

  • Somatic

  • Strength-Based

 

From the Blog